New fitness space, Studio Barre, has opened on Shrewsbury's College Hill, offering dynamic and engaging physio-led fitness classes that blend the precision of ballet with the strength of pilates.

Instructor Nicky leads specialised barre classes catering to individuals of all levels and abilities. Drawing from 23 years of experience in physiotherapy within the NHS, private practice, and elite sports, Nicky has embarked on a new journey to connect with individuals at various stages of their fitness endeavours.

Driven by her love for barre and dance, she is dedicated to empowering her students to cultivate strength and resilience through mindful and energetic movement practices.

Nicky's ultimate goal is to guide her students in preventing the onset of common aches, pains, and injuries, leveraging her expertise to promote overall well-being and vitality.

Classes include: Signature Barre, Classic Barre, Barre Express & Barre Natal and the weekly schedule and prices can be found online, here: studiobarre.co.uk