Two of the city’s leading mental health organisations, Living Well UK and Birmingham Mind, have joined forces in an effort to bring peace and serenity to the hustle and bustle of Birmingham City Centre.

The takeover - celebrating the launch of Birmingham Mind’s city centre Wellbeing Hub - will take place on 7 October, offering workshops for families, children and adults throughout the day.

As part of an ongoing collaboration, Living Well UK will take over Birmingham Mind’s city centre Wellbeing Hub to offer visitors and locals a quiet escape from the crowds of Saturday shoppers Open from 10am until 4pm on 7 October, the event will feature workshops for all ages at different points in the day, as well as wellbeing experts to signpost those who want more information on where to turn for support.

Between 10am and 1pm, families and those with young children will have the chance to take a break, thanks to a host of child-friendly workshops and activities on offer, including a smoothie bike, face painting, rock painting and a glitter station. While the kids get stuck into the activities, adults will be able to take five, have a cuppa and enjoy what might be their first conversation with an adult that day – not to be taken for granted!

Then, from 2pm until 4pm, the space will be transformed into a haven of relaxation, with sound baths, guided meditation, and live acoustic music, to transport visitors away from the city – even for a moment – and into a calming, stress-free headspace.

Whether it is a quick chat about stress-busting techniques or an in-depth discussion about more specific mental health concerns, the team from Living Well UK will be on hand throughout the day to offer free advice and signposting to anyone needing mental health support.

The takeover aims to celebrate and raise awareness about Birmingham Mind’s new drop-in Wellbeing Hub in the city centre, based in Link Street. In addition to providing a safe, secure environment for anyone aged 18 and over seeking mental health advice, support and signposting, the Wellbeing Hub will also hold a variety of events and workshops throughout the week.

Those interested in attending the takeover or visiting the Wellbeing Hub can find out more information here.