The Mind Body Spirit Festival is offering three days of wellbeing, spirituality and self-care at the NEC from 13-15 November.

Visitors can explore a packed programme of talks, workshops, classes and experiences designed to inspire healthier, more mindful living.

The festival features a bustling Wellbeing Market, free stages, expert speakers and wide-ranging opportunities to engage with holistic practices including yoga, meditation, energy healing and mindfulness.

Attendees can also take part in interactive experiences, explore different therapies and connect with like-minded people from across the wellbeing community.

Tickets are available here.